A home to breathe deeper, heal softly, and return to yourself.
Asians Who Meditate exists to bring the AAPI community back to themselves through mindful breath, movement, inner expansion, and culturally aligned healing spaces rooted in peace.
Project Essence
AWM guides AAPI individuals from overwhelm to inner clarity through breath, movement, meditation, and culturally grounded community.
Who we serve
Millennials & Gen Z AAPI, children of immigrants, high achievers, parents breaking cycles, creatives, leaders, and healers.
What they carry
Filial piety, cultural expectations, emotional suppression, performance-based identity, burnout.
What they want
Peace, slowness, belonging, emotional regulation, reconnection with self.
The transformation
They enter overwhelmed, pressured, disconnected. They leave calm, grounded, seen, renewed.
Noise → Stillness → Clarity
We use simple practices that bring the mind into the body, so the nervous system can soften and the heart can speak.
Programs & offerings
Built to feel safe, seen, empowered, and calm — with a grounded, warm, soulful tone.
Breathwork & movement sessions
Regulate, release, and reconnect. A simple path back to the body.
Meditation circles
Practice together. Build consistency. Let stillness become familiar.
Community nature gatherings
Slow mornings. Open skies. A gentle return to what’s real.
Dharma / yoga-inspired talks
Eastern wisdom made accessible — grounded, practical, and embodied.
Workshops
Inner child, emotional regulation, generational healing, and more.
Retreats & future festival
Deep immersion experiences, moving toward an AAPI mindfulness & healing festival.
Teaching style
Direct, spiritual, fun, intuitive, embodied, and culturally grounded.
Where this is going
Over the next 12–24 months, we’re building a cultural wellness platform that trains leaders and expands access.
Host the first AAPI festival
Mindfulness, healing, and community — in a culturally aligned container.
Secure grants
Support underserved communities and expand accessibility through funding.
Train instructors
Develop AAPI facilitators and grow a library of practices and teachings.
Success metrics
Impact and sustainability, without hustle energy.
Energetic alignment
Money must feel like flow. The work should feel like ease.
Connect
Want to join a circle, host a session, collaborate, or support the mission? Start here.
A simple beginning
Take one slow breath. Let your shoulders drop. If you feel even a small pull, you’re already on the path.
AWM greeting
“I am here to help the AAPI community breathe deeper, heal softly, and rise into their highest, calmest, most grounded selves.”
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